I want to give a massive shout out to SIAN HEWSON... One of the - TopicsExpress

I want to give a massive shout out to SIAN HEWSON... One of the first to the finish line on the FOUR WEEK BOOTCAMP - Sian did her 20 sessions in under 4 weeks and gave it her all, alongside the other training/classes we agreed.... 3.5 inches from her waist and 3 inches off her leg circumference BOOM!! These are a-typical results that one would expect over 6 week course but just goes to prove... Intensity + Frequency = RESULT!!! Ms Hewson you rock!!

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