I want to put on a little bit muscle, but dont want to get too big - TopicsExpress

I want to put on a little bit muscle, but dont want to get too big is something I hear quite often. Usually from lads weighing the same as my little sister. Ive never ever met anyone whos trained for a while and said ohh shit, Im too big now and wanted to get rid of their newly gained muscle. Building muscle doesnt happen overnight, so you can stop shaking with fear when you go to bed on the off chance you put on 2 stone while sleeping. It will happen gradually and you will love it, I promise. Its addictive. I left school weighing about 65kg thinking the same thing. Im walking around at about 90kg now and still want a bigger chest and arms. Now that weve cleared that up go lift weights and eat some meat :)

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