I want to share a reason to a dream with you. I may not be the skinniest personal trainer/group fitness instructor in the area YET but what I do works. My philosphy is simple: You need the 3 Ds: Desire, Determination, and Dedication. If you can commit to this you will succeed in anything you do. To date I have lost 40 pounds and 55 inches from my body the healthy way. I learned to eat a healthy, nutritious diet (it works with every budget) and to become healthy and fit. I am still on my journey and it will take a while to get where I am going, but I will not stop! Why do I share this? Because this is WHY Get Fit Seymour was created. To share this knowledge with everyone in the community. YOU want to do this? YOU have the power! You CAN do it. I believe in you and so does our staff. Join us for Get Fit Seymour and get lean in 2015!
Posted on: Sat, 27 Dec 2014 18:29:52 +0000
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