I was afraid to step back on the scale after our trip to - TopicsExpress

I was afraid to step back on the scale after our trip to Albuquerque this weekend, but I did it to see the damage and it turns out I lost a lb. I did eat some junk while over there but I didnt overdo it. It was so weird because I the meals I ate that werent clean upset my stomach. I couldnt eat nearly as much as I used to. It was an awesome feeling and just kind of a scary thought about some of the things Id regularly consume.

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