I was challenged today to come up with a new wisdom for this year - TopicsExpress

I was challenged today to come up with a new wisdom for this year to come...so here it is...this year, for your running, try to chose a process goal as opposed to an outcome goal. So for example, as opposed to aim for a Boston Qualifier, your goal might be to communicate more with your coach, to eat better, t stick to your training or to listen more to your body. https://youtube/watch?v=mIeOlMvEkR0

Download$$ How To Learn To Sing From Your Diaphragm CHECK

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