I was fortunate to have a short visit with a friend yesterday and have a very REAL TALK about the ANXIETY and the GUILT we often feel and LIES we too often believe. There is legitimate guilt over poor choices, but thats not the guilt Im talking about here. Its the Im not doing enough. Im not ______ enough. The types of thoughts that create nothing but torment and angst. I was giving her all sorts of tips and strategies that have helped to set me free from these strongholds of the mind. So interesting then that today I would B having a very difficult day mentally!!! Realized it was me beating myself up because I was SO TIRED yet felt like I HAD TO GET EVERYTHING DONE. Check off the to-do list. To think of resting a bit made me feel selfish and like I should B serving others instead of resting. Thankful for my talks with Jesus and my wise husband Bryan Weisweaver who both assured me that REST IS GOOD. RUNNING ON E is NOT!!! If I get so depleted I can barely keep my eyes open, what good is that going to B for anyone else?!?! So...taking some guilt-free time away from the AGENDA to REFRESH, RECHARGE, & GET PUMPED UP for DATE NIGHT TONIGHT!!!
Posted on: Fri, 14 Nov 2014 19:48:07 +0000
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