I was listening to my personal development on my run and something - TopicsExpress

I was listening to my personal development on my run and something stood out *BIG TIME* for me because my life has changed in this VERY way... ***Research has shown that Key Stone habits like working out on a regular basis can really change your life.*** People who exercise on a regular basis are more likely eat better. No brainier right? ...but what was even more interesting to me was that people who regularly exercise are more productive in all areas of their life, more productive at work and home, and they even start using their credit cards less! You just start to a chain reaction in your life for everything to come full circle.

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