I was lucky enough to listen to someone speak about media and body - TopicsExpress

I was lucky enough to listen to someone speak about media and body image this morning. It was amazing to say the least! I asked this individual if he would be interested in doing a podcast for Pixie Power Fitness and I think he may say yes!!!!!!! My favorite quote from him was, Happiness does not necessarily lie on the other side of those 10 pounds you want to lose. Make sure that you really understand what your motivation is for your journey. Losing weight does not always make you happy, but when you are healthier other things in your life may fall into place. Confidence in yourself attracts others to you!

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