I was only able to do 2 miles of the 4 fast miles wearing my - TopicsExpress

I was only able to do 2 miles of the 4 fast miles wearing my weighted gloves. I say only like that because I see so many on fb fitness pages beating themselves up over only doing a few miles or only half of their workout. Well guys..ONLY is definitely better than NOTHING any day! I really didnt even think I was gonna be anle to do THAT much. My stomach is cramping so bad from all the crap ive been feeding it. I was in tears by the 3rd interval,but you know what? I still burned almost 300 calories My mood is much better I was pouring sweat when I finished! I call that success over doing nothing any day. I have got to start remembering this instead of doing nothing when I am wanting to skip out. I feel good! :) Ive lost over 100 lbs and have kept off for 15 months now. Some days are just like this!

Preaching that downplays Gods wrath does not enhance evangelism;

Early 1980: Osama bin Laden, with Saudi backing, Supports Afghan

We were lounging lazily a stone’s throw away under Becca’s EZ

The weekend may be going fast, but not as fast as this weeks Steam

Okay... here we have a group of guys who set out to try and

Black Friday Deals IRIS Premier Collection 3-Drawer Storage Chest,

When checking to see if a fuel pump is bad...open the gas can,

What a great 32nd Birthday! This girl right here is truly blessed!

"Life is an opportunity, benefit from it. Life is beauty, admire

impotence treatment in minnesota

Announcing, A Breakthrough in wealth building Just imagine

BREAKING NEWS!!! There is another plane crash and this time

I feel like I really have something from the Lord on the life of

Eduardo Dyals

July 4, 2013 SMALL STRAWS IN A SOFT WIND by MARSHA BURNS: Keep

>>Show your name in taskbar Trick to Show Your name after time in

John Hope Franklin, Historian, Journalist (1915–2009) ~ On the

So, Remy officially gone to Chelsea, on a positive it puts an end