I was proud of myself for never teaching the same yoga class - TopicsExpress

I was proud of myself for never teaching the same yoga class twice, for offering a different experience every single time. Yet, as I submerge to greater depth in my personal practice, Ive come to realize that it is only through constant repetition I can hope to develop new high-end yoga skills to benefit my own life and those of others. To create new life-enhancing habits one must not fail to repeat the beneficial exercise over and over again until it becomes a force of habit. #be-aware #awaken2truth #namastewarrior

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