I was recently introduced to some great tools for self massage. - TopicsExpress

I was recently introduced to some great tools for self massage. After just one use I saw huge improvements in my feet, calves, and those knots in my back. Thank you Tim Borland! Body Stick: amazon/The-Stick-Self-Roller-Massager-Stick/dp/B0028BSFIS/ref=sr_1_2?ie=UTF8&qid=1401254483&sr=8-2&keywords=the+stick Back Buddy: amazon/Body-Back-Buddy-Mini-BBB-Massage/dp/B000N8YXL6/ref=sr_1_2?ie=UTF8&qid=1401254924&sr=8-2&keywords=body+back+buddy Foam Roll: amazon/Trigger-Point-Performance-Revolutionary-Roller/dp/B0040EKZDY/ref=sr_1_2?ie=UTF8&qid=1401254967&sr=8-2&keywords=foam+rollers+for+muscles or (if you prefer a 3 long roller for easy use) amazon/Black-Density-Roller-6x36-inch-Round/dp/B00FXHSLRE/ref=sr_1_7?ie=UTF8&qid=1401254995&sr=8-7&keywords=foam+rollers+for+muscles

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