I was reminded of this fab clip yesterday, such a great - TopicsExpress

I was reminded of this fab clip yesterday, such a great illustration of what depression is like. Dont suffer in silence, go and see a health professional and get some help. Perhaps you are really stressed and finding if difficult to switch off, so why not come along to learn some more about mindfulness meditation and how it can help you do something really positive for your health, at my new 6 week course running at Studio Vie, New Road, Croxley, from 4 November. Please DM me for details youtube/watch?v=XiCrniLQGYc

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