I was sick for a few days last week. A terrible one. Diagnosed - TopicsExpress

I was sick for a few days last week. A terrible one. Diagnosed with acute tonsilitis by GP. But my other diagnosis are Headache, Diarrhoe sec GI infection & prolonged fever with Upper respi tract infection. There was a blessing in disguise... I finally manage to rest proper with effective REM sleep for 12 hours in that few days! And and and!!!! I stayed true and firm with my Herbalife Nutrition Programme. Infact, I had more shakes daily to replenish and nourish myself well! And guess what?! Ive lost a total of 4KG with 1VF index point drop and 2%Body fat drop! Whats more?! I have been stagnant with my weightloss progress for a LONG TIME... but today, I see another kg drop! Its time to lose weight crazy again! 80%Nutrition 20% Fitness 100% Mindset 0% Excuses!!! I am back baby! Go go go go go!!!!!!!!

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