I weigh the same as I did a year ago. HA! So Ironic. But this time, it is healthy weight. SURE I have eaten more sugar and savory foods these past few weeks than normal and YES, in January you can join me to GET BACK ON TRACK -Eat it and Move it Challenge to clean our bodies out of the junk and fuel it with the rainbow! But my point is....it is a journey. As woman, we have crazy hormones, our bodies change every month, our thyroids can do nuts, some of us have babies, we raise kids, we have jobs and a lot of hats we wear in our lives. My point in my journey all this year, was not just loose weight and move one. It was to change my lifestyle. For me, my kids, our future, our dreams...and yes, I got some abs I had been dying to see...and they are gone now, while a banana sized baby girl fills my womb. We will continue on ladies! NO MATTER WHERE YOU ARE right now, or what you just ate for breakfast or how you felt at the Holiday party this year, no matter what your family or friends say, or how you feel when you are naked. YOU ARE WORTH IT. Fighting for your dreams and desires. That doesnt mean loosing weight for everyone, so dont get stumped on that. For some, its choose to love themselves. Love others in a new way. Recommit to their spouses and roles as mothers. Changing careers or daring to take on that new venture that is prodding you daily. Just promise yourself one thing this year.... That you will not wait. (Unless you need to learn to wait, that might be your personal goal this year. Waiting and patience). But dont wait for the PERFECT time, the perfect life the perfect situation, the perfect ducks in a row feeling. If you want to do something....take the first step and see if that door opens or closes? Lay our your fleece, and see. I dare you. No matter what may happen next year. All my fitness and health work this year isnt gone just because Im pregnant this year. Sure the weight will come and go again, but everything is different this time! EVERYTHING! The lesson and the journey is worth every drop of sweat and tear if you learn something new.
Posted on: Tue, 23 Dec 2014 15:45:11 +0000
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