I went through some health issues a few years back, and visited a naturopathic doctor who besides showing me how to cure myself, she taught me about the importance of the pH balance in our body - the alkaline/acidic balance. She told me that our bodies are naturally alkaline and it is the food and emotional stress that we experience that creates an acidic environment in our bodies. My body was super toxic - at a 9 on a scale of 1 to 10. And it is this acidic environment that leads to illness and disease. She said that disease and illness cannot live in an alkaline environment. Although I spend more than a year focused on this way of life, I have jumped off the wagon and decided to refocus and I woke up this morning and saw this video. Could not be more perfect to help me illustrate this concept to my kids. youtube/watch?v=ubTAqwLmMVA There is also a super book that gives you the basics of the pH balanced lifestyle. It is called The pH Miracle - amazon/The-pH-Miracle-Balance-Reclaim/dp/0446556181 I just bought a bunch of litmus paper from ebay too...so that I can keep tabs on my bodies environment! Anyway, I thought I would share, because well, it changed my life and the life of this little girl too! Would love to hear anyone elses experience with this approach to wellness.
Posted on: Thu, 20 Nov 2014 08:29:05 +0000