I went to my first WATER AEROBICS class tonight. Let me tell you,,,just because I was one of the youngest people in the pool, does not mean I was the most fit. The routine was a lot more challenging than I thought it would be,,and surprisingly my knees are screaming at me. I thought water was suppose to make your knees happy? Have you ever done water Aerobics? What did you think about it? I think it will definitely get me back in the groove of good habits and working out. Who wants to eat bad after they have worked out,,that would be such a waste!
Posted on: Wed, 04 Sep 2013 00:37:12 +0000
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