I went to my first organized boot camp/ circuit training class - TopicsExpress



          

I went to my first organized boot camp/ circuit training class this morning. Probably the first organized training since college workouts when I had a trainer. The workout on your own, ride the stationary, walking a few miles around the hood and lifting 2-3 days a week, just is not working for me anymore, I figure it was time to switch it up a little. I did not fare as bad as I thought I would, especially with it being outside and it was a nice day to be outside. It was was a beginner/ intermediate class and lasted an hour....we will see how the next 12 weeks go, I figure the worst that happens is I lose some weight along the way and maybe Ill will find a routine of working out I enjoy again.
Posted on: Sun, 10 Aug 2014 16:15:09 +0000

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