I will never preach, but every now and then I want to inspire - TopicsExpress

I will never preach, but every now and then I want to inspire people to make the proper changes for health. On January 1st I was 193 pounds and caught ever cold and flu you could imagine. Today I eat clean, workout 6 days a week and am at 157 lean pounds. I have not been sick once since the beginning of Jan. I feel great, have loads more energy and just all around feel better about myself. Not to mention I spend a lot more time without a shirt on now... My point is, try to get healthy! Im here for motivation if you need me. Now go out and be more!

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