"I will teach you now a breathing technique that will make you - TopicsExpress

"I will teach you now a breathing technique that will make you come to Egypt after one month . Every morning and on the same second leave your bed and sit or lay down some where else in your home and start breathing deeply from your lower abdomen via your nose on an empty stomach for 25 times ; you must fill your lower abdomen when breath in and empty all the air out when you ex hail . This exercise to be repeated every day in the same second of no more sleep , Dont stay in bed and let the negative thoughts to eat your bones up . This breathing technique strengthen our immune system and push away any parasite . Share it with family and friends it is an ancient one ."

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