I wonder how those pills, body lotion, body spray and coffee - TopicsExpress

I wonder how those pills, body lotion, body spray and coffee (exceptional for milk shakes like Herbalife and Shaklee because they are the meal replacement) can reduce weight instantly. Based on my basic knowledge, the only things that could reduce or maintain your weight are healthy eating and do work out! I do sports since Im 11 years old, just to get my ideal dream Jessica Albas body and guess what, I am yet to success because its not easy, dude! T_T Not easy as it requires patience and efforts instead of take or use those things. Huuuu.

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