IMPORTANT FYI & REALITY CHECK: Wow. Every day I see/read/hear things people are doing for their health/fitness, and it BLOWS MY MIND. Literally, 80% of what I see, baffles me, breaks my heart, and sometimes even angers me because its dead wrong for what theyre trying to accomplish. Even worse, a lot of it is often prescribed by a self-proclaimed Personal Trainer, who probably charged them an arm and a leg (literally if they get injured). .... Folks, IN MY OPINION, an effective trainer MUST HAVE three things: 1) Legit education 2) Years of experience applying it 3) Heart/Love to care about YOU, not your money, so they go the extra mile instead of cutting corners at YOUR expense. Also, in my opinion, a trainer should be certified as a Nutritionist/Dietitian. Fitness & Nutrition are two halves of a whole. You canNOT have one without the other (optimally). .... Success stories should also be available. .... FACT: Ive never spent a single penny on marketing. Know why? Because my clients are my family, and that love transfers over to extra effort, which results in success, and in turn, they send me referrals. I am often sweating with them, bleeding with them, even crying with them (tears of joy!). Technically, I dont train people either. I EDUCATE them...about their body/goals/habits so they LEARN what is best for them. This way theyre not always tied up paying for a trainer - unless a new goal comes up or they simply miss me ;) ... Anyway, that was my rant for the day....if anybody even read this far? I know all my friends who are legit PTs, who read this, will agree. LOVE AND LIGHT... LBA
Posted on: Mon, 29 Sep 2014 20:33:38 +0000
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