INCLINE BENCH PRESS IS MY FAVORITE CHEST EXERCISE ● - TopicsExpress



          

INCLINE BENCH PRESS IS MY FAVORITE CHEST EXERCISE ● robbyrobinson.net/dvd_built.php ● ● robbyrobinson.net//anabolic-pack.php ● ● robbyrobinson.net//dvd_master_class.php ● YOU WANT A GREAT BACK? LEARN TO PULL WITH YOUR ELBOWS, YOU WANT GREAT QUADS? LEARN TO PRESS WITH YOUR HEELS AND THE BALLS OF YOUR FEET, USING A MEDIUM WIDTH STANCE SQUATTING TO PARALLEL; HOLD FOR 2 SEC .. YOU WANT MASSIVE ARMS? WORK THE 3 HEADS OF YOUR TRICEPS FIRST, YOU WANT CAPPED DELTS? HOLD THE WEIGHT AT THE TOP FOR 2 SECONDS OF EVERY REP. THE BEST LOWER BACK /GLUTES EXERCISE IS HYPER EXTENSIONS. PEACE. RR ROBBYROBINSON.net RRs online SPORTS FAN STORE robbyrobinson.net/motivation.php ● BOOKS ● DVDs ● SUPPLEMENTS ● FAN STORE ●
Posted on: Sun, 25 Jan 2015 00:09:46 +0000

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