INFO KESEHATAN : 1. Wanita dilarang menarik barang,sebaiknya - TopicsExpress

INFO KESEHATAN : 1. Wanita dilarang menarik barang,sebaiknya mendorong. 2. Jalan 50 langkah memperbaiki tulang tubuh, menaiki 20 anak tangga memperbaiki tulang lutut 3. KOPI sangat tidak disarankan bagi WANITA, karena dapat menyebabkan Osteoporosis dan mempercepat menopause 4. Rebus 10 lbr daun salam dng 2 gelas air, minum tiap hari selama 12 hari, untuk menurunkan kolestrol dan darah tinggi 5. Penyebab darah tinggi adalah kekurangan kalium. Semangka, timun adalah sumber kalium (disarankan semangka kuning) 6. Jus Pear+Strobery (4 buah) menaikkan daya tahan tubuh 7. Anggur hitam menguatkan jantung, Anggur hijau melangsingkan tubuh, Anggur merah melebarkan pembuluh darah (agar tdk tersumbat)/anti kolestrol 8. Labu Kuning baik untuk mempertajam daya ingat anak, dimakan wanita hamil lebih baik. Untuk pria dewasa, berguna untuk menghasilkan sperma berkualitas 9. Pisang: untuk yg sering keram dan kesemutan 10. Manggis: paling baik untuk tulang 11. Paprika: Menyembuhkan diabetes, sakit tulang dan anti kanker 12. Apel+Buncis dijus bersama dapat menjadi obat pankreas/diabetes. 13. Makan sayuran hijau siang hari anti stroke 14. Sayur memastikan protein tdk menjadi kanker 15. Sayur memastikan karbohidrat tdk menjadi diabetes... Semoga Bermanfaat...

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