INSANITY UPDATE......!!!! You will all be pleased to no that I - TopicsExpress

INSANITY UPDATE......!!!! You will all be pleased to no that I managed to get out of bed this morning WITHOUT the added assistance of a HOIST !!! Bum a bit achy and stiff but nothing Mark Nussey wont be able to sort out with his ELBOW on Monday !!! Good luck Mark its even tighter than weds, best you up your weights if you think you can get it in deeper than weds !!! Oh that sounds rather rude LOL !!!!!

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