INSIGHT INTO MY STROKE RUNNING When I went for my long run the other day, I had a few people turn around at least 20-30m ahead of me thinking I was just behind them because I am such a noisy runner. My right stroke leg, slaps so much when I run because I often dont have much control over it. I jar my body a lot because of this, so thank god for my wonderful Hoka OneOne Australia shoes to help with the cushioning! My gait and run is looking normal but it takes a lot of concentration to look normal and ensuring my stroke leg lands properly. I have very altered sensation and often dont know where the leg is landing and going down hill is a nightmare ...... Aaaargh, absolutely NO control. Im not sure you can tell that the slapping noise in this video is just the ONE leg. Just another rambling by me, I thought I would share. ARE YOU A NOISY RUNNER? ~ Ida
Posted on: Tue, 19 Aug 2014 03:31:23 +0000
Trending Topics
Recently Viewed Topics
© 2015