INTERESTED IN CLASSES WITH CECILE ? Off-The-Mat-Yoga focuses on - TopicsExpress

INTERESTED IN CLASSES WITH CECILE ? Off-The-Mat-Yoga focuses on bringing Alexander Technique skills to every day activities, on and off the yoga mat because they are all intertwined. Some of you expressed an interest in joining a class to discover and explore, refresh or deepen your understanding and practice of the Alexander Technique. As some of you already know, it is a wonderful tool to reclaim sustainable good posture, fluid movements, and mind/body unity through expanded awareness. Go to link below for more info on the 3 incoming classes and get back to me as soon as possible. Am working on setting my schedule this week. Let me know what your availability is and Ill do my best to accommodate!:) https://offthematyoga.leadpages.net/schedule-inquiry-for-classes/

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