INTERESTED IN SLOWING DOWN THE AGING PROCESS? LIKE TO LIVE A - TopicsExpress

INTERESTED IN SLOWING DOWN THE AGING PROCESS? LIKE TO LIVE A LONGER, HEALTHIER LIFE? This is really important: It wasnt the exercise; it wasnt the weight loss; it was the food. A VEGAN DIET plus a moderate amount of vitamin X [exercise] increased telomere length by almost 29% in this study. Animal eating either had no effect or showed a slight worsening after one year. See Dr Michael Gregers Telomeres: Cap It All Off with Diet Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss? https://youtube/watch?v=rVyQlbi5sWI For the best nutrition information, consider subscribing to nutritionfacts.org. Michael Greger is a genius and great humanitarian, providing this extraordinary service for free... Nothing else comes close.

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