INTERVIEW WITH A KITAVAN Kitava is a Melanesian island has been - TopicsExpress

INTERVIEW WITH A KITAVAN Kitava is a Melanesian island has been waiting almost exclusively traditional, non-industrial food until very recently. It was shown that Kitavans (undetectable) rate very low of heart attack, stroke, diabetes and obesity have a study by Dr. Staffan Lindeberg and colleagues I have written about many times. Their diet as consisting mostly of Yam, sweet potato, taro, cassava, coconut, fruit, fish and vegetables described Dr. Lindesberg. Measured in the seven days that Dr. Lindesberg, food intake, you ate, 69% of your calories as carbohydrate, 21% than FAT (mostly from coconut) and 10% protein.

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