Id love to take a power lifter, teach them boxing for a year, then start an experiment. Use some device that measures punching power and test to see how powerful they are. Then have them stop all lifting except a once a month test of strength, and manage their diet to slowly drop weight. Keep boxing and measuring the power of the punches. It will keep going up actually. Ride that trend until it plateaus or reverses. Note the body weight and strength levels they are at at the peak of power. Now to convince someone that this is a good idea... yeah right.
Posted on: Sun, 30 Mar 2014 22:25:59 +0000
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