If I cant do 1 more, I CAN do 3 more! -favorite quote from todays - TopicsExpress

If I cant do 1 more, I CAN do 3 more! -favorite quote from todays workout! With programs like this a lot of emotions come up for me. I think about my stressors, my past, how I could give up, what kind of person do I want to be, I pray, just a lot of things come up when you push yourself physically. This is why I say programs like this one, PiYo, Turbo Fire, Insanity, T25, etc... changes your life and makes you stronger inside and out! Why wouldnt you want that? I did it, now off to work! #insanitymax30 #findyourmax

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