If I had any of the following health problems, arthritis, gout or fibromyalgia I would try the following, if I did not try this I would think I was an idiot and loved my pain.. The underlying cause of arthritis, gout and fibromyalgia is an imbalance in the system causing acidosis, which is the basis of most physical disease. In simple terms, this means your pH is out of balance and your body is trying to get back into balance in any way it can. Even in autoimmune diseases such as rheumatoid arthritis, imbalance is at the root of its cause. The bodys attempt to regain stasis is what causes arthritis, high uric acid, muscle spasms and a host of other problems. The solution is to help the bodys pH return to normal by consuming alkalizing foods. Here are three potent home remedies that can help relieve inflammatory arthritis and rheumatism pains, gout attacks and debilitating fibromyalgia episodes in a very short time. No one remedy works for everyone; so its important to use them all, one at a time, and find what works best in each circumstance. Baking soda Baking soda mixed in water can relieve gout joint pain almost instantly and reduce high uric acid. In some cases it may take up to two days to experience relief; however, if taken regularly, it will prevent attacks before they occur. Mix 1/2 teaspoon baking soda in 8 oz. of water and drink it all at once. The maximum recommended dose is 4 teaspoons divided up throughout the day during an acute attack. Then reduce the dose as the pain subsides. Baking soda can raise the blood pressure. Persons taking medication for hypertension should consult a health practitioner before using baking soda in this manner. Apple cider vinegar Anecdotal evidence and clinical reports indicate that apple cider vinegar relieves joint pain, acid stomach, headaches, gout, muscle spasms and arthritis. ACV acts to help create an alkaline-forming state in the body by stimulating digestive juices, including bicarbonate, thats released by the pancreas. This highly alkaline substance neutralizes the acidic vinegar and stomach acids, helping to balance the pH. Mix 1 to 2 tablespoons of vinegar with 8 oz. of water and drink all at once. Some people prefer to sip on it; however, it seems to be more effective when consumed at one time. If its too strong use less vinegar and work up to a full dose. Apple cider vinegar is known to be especially helpful in relieving acute gout attacks. Always use organic vinegar with the mother intact. Lemon juice and baking soda Another alkalizing drink that works miracles for some people is a lemon juice and baking soda cocktail. Mixing the highly acidic lemon juice with the highly alkaline baking soda creates a perfectly balanced pH that matches the bodys natural healthy pH, which helps to restore balance almost instantaneously. Pour the juice of one lemon - about 2 oz. - into a tall glass. Add 1/2 teaspoon of baking soda and allow it to fizz and bubble until it is completely flat -- about two minutes. It can also be stirred. Add 8 oz. of water and drink immediately. It should taste like flat water.
Posted on: Mon, 24 Nov 2014 19:54:02 +0000
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