If a person went on a diet today and consumed 2000 calories of - TopicsExpress

If a person went on a diet today and consumed 2000 calories of celery alone every single day, this person would eventually die of starvation. If that same person went on a diet and consumed 2000 calories of mayonnaise every single day, this person would eventually become obese and probably die of a heart attack. The moral of this little lesson is that the food and nutrients we put into our bodies are a strong indicator for what our overall health will be and how our bodies function. Nick is going to be speaking at the Half Stack Magazine Spring Health Expo this weekend. Check out his interview on their blog: h:ttp://bit.ly/1rGVH9P

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