If anyone is looking to learn more about bjj and fitness - TopicsExpress

If anyone is looking to learn more about bjj and fitness strategies that myself and my trainer Kiley have used then please take a moment to watch this video. A big issue is people want to roll longer, feel better, and even look better. It can help us on the mat and raise our confidence beyond it. Having a strategy is essential and after you take this survey we can help you out. Thanks BJj fitness survey : svy.mk/1r3fZez

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