If it doesnt challenge you, it doesnt change you! A quote I live - TopicsExpress

If it doesnt challenge you, it doesnt change you! A quote I live by when it comes to fitness. Does it mean to get outside your comfort zone?.......ABSOLUTELY! Dont be afraid of taking that step to get to the next level, you will be surprised at how strong the human body is; what it can truly endure! Failure is going to come and go but in the end that result will be worth all the effort! So ask yourself, how bad do you want it? Positive forward motion breathes success everytime! Keep up the hard work my friends and beastmode to the level you want to be at!

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