If only it could sink in that #antiinflammatorynutrition and - TopicsExpress

If only it could sink in that #antiinflammatorynutrition and regular exercise are extremely effective, costless antidepressants without all the negative side effects and health risks of medication. (Instead, the side effects are less chronic pain, faster & more complete tissue healing, and vastly lower risk of the degenerative diseases that are sapping Americans quality and quantity of life. Talk about motivation to maintain consistent healthy lifestyle habits) one reference (of many potential references): ncbi.nlm.nih.gov/pubmed/24899528

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