If the number on the scale or how flat your stomach looks in the morning determines your mood, youre putting your self-worth in your body. Ive been there. I still struggle with it from time to time. So let me say this, as a way of preaching to myself and reminding you: A model body will not make you happy. Ive known some incredibly fit-looking people that were absolutely miserable. A model body does not make you a good or better person. Weve all known beautiful people that wed never care to hang around for very long. Your appearance does not define you. It does not determine how kind, smart, or honorable you are. It does not cause real, deep, true friendship or love. It will not determine the mark you leave in this world. So you wanna lose some weight? Awesome! Get after it. There is definitely value in self-discipline and many benefits to being fit. But remember, at the end of the day, theres so much more to you than your outward appearance!
Posted on: Sat, 13 Sep 2014 15:00:02 +0000
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