If there was a secret to getting stronger it would be to outdo yourself by even the smallest margin each day. 1 extra extra set, 1 extra rep, shorter rest periods, longer holds at the high points, an extra 2 seconds on an all out sprint. It ALL counts and will take you further than you can currently imagine. When trying to get stronger or leaner we oftentimes go for the home run and think absolute perfection is ghetto only way. Its not. Focus on the details and the best is yet to come. #bodydoover #back #deadlift #body #beast #b#inspire #instafit #inspiration #ig_fitness_freaks #abs #awesome #aimhigher #legs #lean #lift #gym #gainz #goals #workout #exercise #muscle #mindset #motivation #fit #fitfam #fitspo #fitness #fitspiration
Posted on: Thu, 15 Jan 2015 02:17:18 +0000