If this article were physically printed, it would be single ply because like single ply its almost completely useless. I dont often criticize articles like this, but I think: 1.) The science being used here is narrow minded and selectively/conveniently ignoring much of what is known about warmup implementation. 2.) Human beings might be one of the least athletic mammals on the planet. The abilities of other terrestrial mammals have little to no relevance in regards to our own athletic prowess. 3.) Is David Rigerts ability to do amazing things also a suggestion that we athletes should take up smoking during training? 4.) Someone should tell Ilya Ilin and Zygmunt Smalcerz that their gold medals are in fact not real because of their warmup routines. Different people, different approaches. All that matters is winning. breakingmuscle/olympic-weightlifting/why-you-should-warm-up-less-like-the-russians-do#.VBteYinMshM.facebook
Posted on: Sat, 20 Sep 2014 03:57:57 +0000