If we arent suffering with a debilitating illness we can be neglectful of our bodies, pleasing our tastebuds over what we really need. We break down our bodies after years of abuse, and some of the first signals that the body isnt doing well get ignored. Until one day a chronic illness strikes...it takes us aback, but we have failed to listen to the warnings signals going off. An ache here or there, reoccurring viral infections, allergies, constipation or diarrhea, migraines, skin problems, the list goes on and on. I am one of those who didnt listen to the warning signals, ignorance was mostly to blame. I became chronically ill almost a decade ago and believe me, its much easier to maintain your health while youre healthy than when you get sick. Please dont wait until a health crisis strikes before you begin changing what you do. Its just not worth it!
Posted on: Mon, 24 Nov 2014 21:43:29 +0000
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