If, when challenged to change or grow, you find yourself saying or wanting to say: so youre saying there is something wrong with me?, you might consider the assumptions that could underly that. 1) There is nothing wrong with me. 2) The problem or limitation could not be something Im responsible for. 3) It is not safe to vulnerably acknowledge weakness and immaturity. 4) I expect all or nothing from myself and have given myself no space to safely grow. Once you realize that these assumptions arent very helpful or realistic, you can then seek out and receive feedback without defensiveness.
Posted on: Fri, 23 Jan 2015 21:12:21 +0000
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