If yall dont know my story here it is, I obviously was a fatty! It took me getting sick to stay changing my life around,i ballooned up to 315 and got really sick,i found out I was diabetic,i was hospitalized and for four days, I had to take insulin shots for times a day and pills three Times a day to live normally, I have type 2 diabetes so it was manageable, so I went on a strict diet and went from 315 to 255(the second picture)I was satisfied at the time, of my progress, and started just maintaining that weight until I saw that picture and I knew I didnt want to be that way forever, it actually took seeing a friends post of his transformation that got me motivated, thank you Larry Sengpheth, even though you didnt know it, its because of you that I am where I am today, and so thats why I post pictures of my progress, I hope to inspire people to do the same! I am currently down to 190 lbs and no longer have to take any medication! I love working out its very addictive, whatever you do keep at it and dont give up, it gets easier as you go and nothing is gonna happen overnight, it took years to get as big as I did and two years to get to where Im at, and I still have a ways to go, but Im never going to quit! Remember no excuses! I have three kids and a job that requires long hours if I can find time to workout so can you! #transformationtuesday
Posted on: Tue, 01 Apr 2014 18:25:24 +0000
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