If you are a competitive athlete, a weekend warrior, or someone that works out for longevity; recovery is a major component to any regimen, that is often over looked or ignored. Rest days, massage, acupuncture, yoga, clean eating, and quality supplements are major factors in recovery. Why spend many hours in gym or on the field working hard but then sell yourself short by using inadequate products with fillers, binders, artificial sweeteners such as Splenda/Sucralose, and eating poorly. Thorne Fx is one company that can help athletes of all categories with recovery through quality products. Check out the article below to get a quick overview of different proteins and the benefits of whey in particular.
Posted on: Mon, 19 May 2014 15:59:38 +0000
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