If you are into the fitness lifestyle, this video is worth your time. Supplements can be a dangerous landmine field. I remember watching "bigger stronger faster" documentary on netflix when they showed how you can just grab some cheaper immigrant labor, take them to your kitchen, and make supplements in an assembly line. No permits, no proof of ingredients used. Nothing. Hell every time I take protein powder I am suspicious if it has any protein in it at all. Long story short, real non-processed food is always your best choice. Anything is else is a gamble and sometimes a dangerous one. There is no magic weight loss pill WITHOUT consequences. There is always a price to be paid, hopefully the price is not too high. Hard consistent work and a reasonable diet will pay off, it just takes time. No shortcuts. usatoday/story/news/nation/2013/07/25/bodybuilding-supplement-designer-matt-cahill-usa-today-investigation/2568815/
Posted on: Fri, 26 Jul 2013 19:32:58 +0000
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