If you are looking for inspiration on weight loss or building up - TopicsExpress

If you are looking for inspiration on weight loss or building up your health I invite you to visit my Pinterest board. It covers vast topics but parts of it are especially designed to remind me and others to keep going in this journey of weight loss. I have discovered that weight loss is not a destination but it is a battle (journey) that some of us will fight all of our lives--but the end result of improved health, self esteem and energy are well worth the effort. Currently I (Mike) have dropped 80 lbs and am consistently working on improving. If you need encouragement stop by and see if anything will encourage you. I set up the boards for my encouragement but I hope it might help you too if you are looking for help.

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