If you are trying to Quit Smoking and tend to feel Anxious, Simply - TopicsExpress

If you are trying to Quit Smoking and tend to feel Anxious, Simply do an act with your Hands or something Physical...this is Great for Grounding ♥ Potent Chamomile and Lavender Teas work wonderfully for you..also Cinnamon and Gingerroot..do lots of Healthy Snacking...Eats lots of Vegetables that come from the Ground or are Roots...Eat an Orange when you have an Urge to Smoke because studies show Cigarettes taste unappealing after Eating an Orange.... ♥

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