If you have ever had Anxiety or Panic attacks, they are scary & - TopicsExpress

If you have ever had Anxiety or Panic attacks, they are scary & by far not a comfortable feeling. The one I had today I literally felt as if I was having a heart attack. Please, those who know people who have these or a ton of stress in their life.fort them, reach out with love and true concern. Dont turn your head because youre to busy. These are scary, very sad, overwhelming, empty & feelings of fear. If you have never had one, combined all those feelings together for 2 secs and you will change your mind about not wanting to help. Please reach out to others...check on someone tonight if they were stressed out last week , but you were to busy to make to call. You will feel good that you did!

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This is my first time posting in this group. And second time