If you have the power to make someone happy, do it. The world - TopicsExpress



          

If you have the power to make someone happy, do it. The world needs more of that. ✌️ Day 40 of 85 Pushups 85 Days!❤️ Horizontal Sliding Pushups These are tricky because they are more of a static exercise than dynamic, meaning your triceps, deltoids and shoulders dont really get a break! ;) Start in a wide grip, then push yourself to the left bending your left arm like a pushup and straightening your right arm. Transfer your weight over by bending your right arm and straightening your left! 40 days ago I could do 1 and a half... Today I did 25 without stopping!! Talk about progress!! ❤️❤️ Have a great Saturday!!!❤️
Posted on: Sat, 26 Jul 2014 22:08:51 +0000

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