If you havent settled on a particular time that is especially - TopicsExpress

If you havent settled on a particular time that is especially dedicated to running, telling yourself that NOW is the time to run becomes much harder. Why now? those devilish voices inside your head might ask. Why not after I finish reading the paper, watching this TV show, doing this crossword? On the other hand, if a schedule tells you to run tomorrow morning at seven, you do it. Why? Because the schedule tells you to do it, and you will not have become involved in some other activity that you cant put to the side. ~ Larry Shapiro, from Zen and the Art of Running

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