If you just cant give up your soda, a known contributor to obesity, here is one way to lessen the impact of all that sugar and phosphoric acid: Take a glass thats twice as big as your soda can, pack it with ice, and then pour in the soda. It will last longer and, by the time youre finished, youll have an extra helping of hydrating water as well. This works with any sweetened drink, such as iced tea or orange juice. In addition, here are 5 easy ways to eat less sugar ti.me/ZHKZXw What other tricks do you use to reduce the amount of sugar you are consuming? Share with us in a comment or tweet @NizhoniHealth
Posted on: Thu, 20 Nov 2014 19:56:53 +0000
Trending Topics
Recently Viewed Topics
© 2015