If you know me then you know my life has changed quite a bit over the last year...and its been amazing. God blessed me with a beautiful loving wife (someone who gets me and still loves me) and three additional children. That makes a wonderful family of 6 kids, 6 dogs...and a cat. This crew and all their activities keep us running from Monday-Sunday, literally. Not much time for anything else. But no complaints. Its what we were gifted with. With this scheduled all my gym people kind of noticed I wasnt around as much. I scaled down clients for a while as we adjusted to this new routine. The workouts Julie and I once did became pretty infrequent. Well, 30lbs later I woke up and realized I was no longer the trainer/bodybuilder I had been for years. I really understand Fat and Happy now. To those of you who have made the statement life happens as an answer to how did I get this way? ....I totally get it. Now that nearly a year has passed of adjusting to the never ending list of doctor appointments, school functions and extra curricular activities we are starting to put some focus on getting back in shape. Julie tells me she should have married a mechanic not a trainer...I guessing Im not doing my job. Lol. Anyway, I certainly cant have my wife feeling that way so Ive gotten back on track for her and I. We started working out again and eating better. Man it feels great. And its not to difficult to do. There are still challenges here and there but making it a priority has been well worth it. Now that I have put some focus on my own fitness it has motivated me to get back to helping others to get fit like I have done for years. Helping others has always been a passion for me and now with my additional experience as the out of shape to busy for the gym guy I feel better equipped to help all those people struggling to lose a few pounds or just to feel we better. So...for all you people who have taken the time to read this far and are in the same boat I was in; I can tell you I have learned some lessons and I have a plan. The trainer you have all known is still here, only better. We all lose focus at some point. And I hope to use what I have learned to help others overcome those every day excuses we use. If you have any questions about how to make your busy life work let me know. Im sure I can help.
Posted on: Sun, 14 Sep 2014 21:47:22 +0000